1.Discuss the possible health effects of a high sodium diet
2.How was your sodium intake? See the Nutrition Report andidentify the amount consumed. Did you meet or exceed your sodiumtarget? If it was high, identify foods from your Servings Reportthat contributed the most sodium. If you met the recommendations,discuss the strategies that helped you.
3.Discuss the long-term health consequences of a sedentarylifestyle.
4. How might a deficiency in iron affect a person's health?Discuss the long-term health effects of a chronic deficiency incalcium.
5 How might a consistently high consumption of sugar, especiallyadded sugars, affect a person's health long term?
6.How might a consistently high consumption of saturated fatsand /or trans fats affect a person's health long term?
