a.In your own words, why do you think physical activity is a new
and emerging area...
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Medical Sciences
a.In your own words, why do you think physical activity is a newand emerging area of specialization in public health?
b.Discuss five general health and fitness benefits of regularphysical activity and exercise.
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a Physical Activity means movement of the body that uses energy Physical Activity have numerous benefits for health For health benefits the physical activity should be Moderate to vigorous IntensityNot only Exercises are physical activity but Physcical activity includes various daily living activitesExercise is a physical activity but
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