Assignment #1 is to encourage you to look at your overall health
that is not directly...
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Medical Sciences
Assignment #1 is to encourage you to look at your overall healththat is not directly related to physical activity but greatlyimpacts our health that is \"Stress\".
Define Stress
Define both Eustress and Distress and give an example of apersonal experience of a eustress related event and an example ofdistress related event.
What does stress do to the body?
Give examples three signs or symptoms of emotional stress.
What do you feel or do when you are stressed?
Give three examples of how you handle stress in a healthy andpositive manner.
Give three examples of how you handle stress in a unhealthy andnegative manner.
Answer & Explanation
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1 Stress is a type of response towards any type of change that changes can be physical or mental 2 Eustress is a positive type of stress which is beneficial for us For example the first time going on a date Distress is just the
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