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At about 12 pm, before lunch, Louisa undertakes her daily exercise workout, which involves running continuously...

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Medical Sciences

At about 12 pm, before lunch, Louisa undertakes her dailyexercise workout, which involves running continuously for 20 min at~80% of her VO2 max.

  1. List the primary sources ofenergy production / ATP generation during the first 30 seconds ofexercise. You only need to list the sources.

During the period from 5 to 20 min there would be significantchanges in the utilisation of carbohydrate and fatty acids whencompared to when Louisa was sitting at her desk studying (i.e. atrest). List these changes.

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