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Can you convert your body muscle fiber type to be an Olympic caliber sprinter athlete

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Medical Sciences

Can you convert your body muscle fiber type to be an Olympiccaliber sprinter athlete

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4.5 Ratings (1152 Votes)
Yes we can change the muscle fibre type to that of a sprinter or athletes There is three types of muscle fibre we have Type I or slow twitch fibres Type IIx or fast twitch fibres Type IIa    See Answer
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