Case study.
You have been tasked to design an intervention for a local
organization. Anna’s Cakes and...
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Psychology
Case study.
You have been tasked to design an intervention for a localorganization. Anna’s Cakes and Bakes is a local bakery with a smallbusiness design and 25 employees. The bakery is interested inimplementing a wellness initiative for all its employees. Employeesrange in age from 22 to 35.
1.  Whatkey components do you want to include in your wellness initiative(i.e. what aspects of health do you think are integral to overallwellness; this can include both physical and mentalhealth)?
2. What type of intervention do you think would be most effective(primary, secondary, or tertiary)? Why? Describe how acognitive-behavioral intervention would work for promotingwellness.
3. Which theory of health behavior will you base your initiativeon? Explain your rationale.
4. What type of message do you want to send? How will you frameit?
5. Will you have any built-in incentives or reinforcements? Explainhow you would reinforce your specific wellness behaviors and howyou would prevent relapse into unhealthybehaviors?
Answer & Explanation
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Key components for a wellness initiative among employees could include sessions on stress management wherein the participants are also made to engage in personal audits in order to discern how much do they undergo stress in their day to day lives Other than that a spiritual wellness programme could be initiated along with making them revisit the importance of creating a worklife balance The
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