Choose a sport and using specific examples, explain how 3 types of strength are beneficial to...

Free

50.1K

Verified Solution

Question

Biology

Choose a sport and using specific examples, explain how 3 typesof strength are beneficial to that sport.

Answer & Explanation Solved by verified expert

4.0 Ratings (747 Votes)

CRICKET

Â Â Â Â Â Â Â Â Â Â Here are some beneficial strength activities for this kind of sport

Muscular strength

Weight lifting
Squats
Presses

Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â By increasing your strength you will be able to avoid and prevent chronic and acute injuries.You will be able to increae your muscle mass and develop your rate of metabolism

Â Â Â Â Â 2. Balance and co-ordination

Complex one leg balancing
Twist jumps
Balance beam exercises

Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Balance helps you to maintain a stable position and co - ordination allows you to use two or more body parts together in a harmony.

Â Â Â Â 3. Aerobic training

Walking
Jogging
Running
Boxing

Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Aerobic exercises will develop your endurance levels .

Get Answers to Unlimited Questions

Join us to gain access to millions of questions and expert answers. Enjoy exclusive benefits tailored just for you!

Membership Benefits:

Unlimited Question Access with detailed Answers
Zin AI - 3 Million Words
10 Dall-E 3 Images
20 Plot Generations
Conversation with Dialogue Memory
No Ads, Ever!
Access to Our Best AI Platform: Flex AI - Your personal assistant for all your inquiries!

Become a Member

Choose a sport and using specific examples, explain how 3 types of strength are beneficial to...

Free

50.1K

Verified Solution

Question

Biology

Choose a sport and using specific examples, explain how 3 typesof strength are beneficial to that sport.

Answer & Explanation Solved by verified expert

Get Answers to Unlimited Questions

Membership Benefits:

Other questions asked by students

Which predict(s) future responses? 1-reinforcement and punishment 2-unconditioned responses 3-Skinner's law 4-Pavlov's law

terphase plays an important role in preparing a cell to divide Which of the following...

A beam of monochromatic green light is diffracted by a slit of width 0 550mm...

9 The radii and Young s moduli of two uniform wires A and B are...

The superintendent wants to study the effects of phone distractions on math test scores In...

For isosceles ?PNQ, the vertices are P(-2a, 0), N(2a, 0). and Q(0, 2b). In terms...

=Sketch the region enclosed by y = 7x and y6x2. Find the area of the...

tic 6 4 k 1 1388 1365 O 1395 O 1371 O None of these...

Question No. 2 (15 minutes) Cutler Company currently buys 30,000 units of a part used...

Bond A has a coupon rate of 10.19 percent, a yield-to-maturity of 14.62 percent, and...

Paul has a $63,000 basis in his partnership interest. On May 9 of the current...

Adonis Corporation issued 10-year, 7% bonds with a par value of $160,000. Interest is paid...