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Define and discuss the difference between micronutrients and macronutrients. Also, discuss their importance in the body...

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Medical Sciences

Define and discuss the difference between micronutrients andmacronutrients. Also, discuss their importance in the body at restand during exercise.

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Micronutrients These are the essential elements required by our body throughout the life to perform physiological functions in our body and to maintain health Macronutrients These are the small elements which are mainly carbohydrates fats and proteins They also include various vitamins and minerals    See Answer
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