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Define shamatha, mindfulness, and vipassana? and the relationship between the 3 terms.

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Psychology

Define shamatha, mindfulness, and vipassana? and therelationship between the 3 terms.

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Samatha is a mindfulness practice which is done by the Buddhist In this practice breathing is used for the concentration on a single point It is the process of calmness and being able to free of emotions    See Answer
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