Design a chart/matrix that incorporates a plan to change yourpersonal behavior. Include the following: 1. Select a specificbehavior you want to change. 2. Design a chart/matrix with thefollowing delineated columns: date, setting, people, behavior, andconsequences. 3. Record behavior for 3 days in chart/matrix. 4.Devise plan to change behavior by creating a positive consequencefor avoiding the behavior, or a negative consequence for acting outthe undesired behavior. 5. Write a short evaluation of yourprogress each day.
