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Discuss the physiological adaptations (based on length of training) that occur with strength training.

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Medical Sciences

Discuss the physiological adaptations (based on length oftraining) that occur with strength training.

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Strength training is one of the most widely practiced forms of physical activity which is used to enhance athletic performance augment musculoskeletal health and alter body aesthetics Resistance training results in a wide spectrum of adaptations in various physiological systems Chronic exposure to this type of activity    See Answer
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