Doug is a 56-year-old tri-athlete. A recent physicalrevealed that his blood levels of homocysteine were elevated. Hisdoctor suggested improving his diet to lower his homocysteinelevels. Doug schedules an appointment with you to learn more aboutthe dietary changes required to lower his blood levels ofhomocysteine.
Adequate consumption of which vitamins may help Doug decrease hishomocysteine levels? Name three foods or beverages that are richsources of these vitamins.
