Exercise 5: Physical/Cognitive/Social Health + Longevity - This assignment is designed to focus on various strategies that...

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Psychology

Exercise 5: Physical/Cognitive/Social Health +Longevity - This assignment is designed to focus onvarious strategies that young adults can use to enhance or improvetheir physical, cognitive, and social health in terms of positivecontributions to their longevity.
After conducting research on the internet, provide twostrategies for enhancing or improving the physical, cognitive, andsocial health of young adults in order to positively contribute totheir longevity.
Area of Development
Strategies
Sources
Physical
Strategy 1:
Strategy 2:
Cognitive
Strategy 1:
Strategy 2:
Social
Strategy 1:
Strategy 2:

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Area of development strategies sources Physical 1 Physical exercise is a building block for good health it helps to improve mobility and strengthens the muscles It helps in improve blood circulation in different parts of the body It decreases many mortality risk factors such as high blood pressure coronary heart disease stroke and cancer etc If taken care in adulthood there are fewer chances of falling sick to old age disease as the regular exercises will keep us fit 2 Diet Diet plays See Answer

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Area of Development	Strategies	Sources
Physical	Strategy 1: Strategy 2:
Cognitive	Strategy 1: Strategy 2:
Social	Strategy 1: Strategy 2:

Exercise 5: Physical/Cognitive/Social Health + Longevity - This assignment is designed to focus on various strategies that...

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Psychology

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