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Exercise at sea-level and altitude What are some of the immediate adjustments that the body makes to...

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Medical Sciences

Exercise at sea-level and altitude

What are some of the immediate adjustments that the body makesto overcome those limitations? How effective are those adjustments?Does the body make longer-term adaptive changes and are theyeffective? Note that the effectiveness referenced here is relativeto aerobic performance at sea level in the same individual.

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3.6 Ratings (584 Votes)
To exercise at high altitude means working in an environmentwith reduced atmospheric pressure The oxygen tension of theinspired air is therefore decreased that is there is atmospherichypoxia Exercise increases oxygen requirements which must now bemet in the face of this decreased oxygen driving pressureEXPLANATIONAdjustments at HighAltitude during Excersize The human body can adapt to high altitude through immediate andlongterm acclimatization processesThe human body can adapt to high altitude through immediate andlongterm acclimatization At high altitude there is lower airpressure compared to a lower altitude orsealevelaltitudeDue to Boyles law at higher altitude the partial pressure ofoxygen in the air is lower and less oxygen is breathed in withevery breath The partial pressure gradients for gas    See Answer
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