In small groups, you will defend the use of your protein.,***PLANT PROTEIN*** You will describe in detail:
1. the composition
2. mechanism of action
3. rate of absorption and synthesis
4. timing of consumption
5. recommended dose
6. pros and cons
In addition, you should address the following:
1. What types of athletes would best benefit from yourprotein?
2. Are there any side effects of excessive consumption?
3. Estimate the cost of using the supplement for 1 week, 1month, and 1 year.
Be creative with how you defend your supplement. Provideexamples for even samples.
Please I need answer for #4 ASAP!!!
