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Parents of an 8-year-old boy and an 11-year-old girl want to enroll their children in a resistance...

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Psychology

Parents of an8-year-old boy and an 11-year-old girl want to enroll theirchildren in a resistance training program at the local communitycenter. They believe that resistance training will help make theirchildren stronger and faster (and maybe even improve their soccerperformance), but they are concerned about the potential forinjury. Comment on issues regarding the safety of youth resistancetraining, and highlight program design considerations that addressthese concerns.

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Answer Resistence training can offer unique benefits for children and adolescents when they are appropriately supervised Nowadays schoolbased firness programs are specifically designed to enhance components of physical fitness which include muscular strength Thus in addition to aerobic exercises like swimming and athletics resistance strength training is a crucial part of young athletes lifeit is    See Answer
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