Please answer the following questions to the best of yourabilities. Write complete sentences to clearly communicate yourideas. Do not change the format of the document. Due to theschool’s computer systems only Microsoft Word or PDF documents areaccepted. Submit the completed assignment by uploading it toblackboard.
1. Explain the concept that muscles can enhance joint stabilityand at the same joint they can also create instability?
2. Which end of the muscle receives greater force when a musclecontracts? Why?
3. During which type of contraction is the greatest muscle forcepossible? Why?
4. Describe muscle fiber classification. Provide sampleactivities for each muscle fiber type.
