Prescribing exercise intensity can be achieved using many
physiological variables. One of the most useful manners...
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Prescribing exercise intensity can be achieved using manyphysiological variables. One of the most useful manners may be touse respiratory gas exchange measurements. First describe exerciseintensity zones based upon ventilatoryequivalents. Then relate the following: heart-rate zones,lactate threshold(s), and VO2max to these zones created usingventilatory equivalents.
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Solution to the QuestionExercise intensity zones based upon ventilatoryequivalents include the followingIn healthy athletes performing the lower or wholebody exerciseblood lactate and gas exchange threshold relation is known in thediagnosis of
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