Reflective summary on Chapters 3 and 4 of the book Principles of
Health Behavior by Edberg
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Psychology
Reflective summary on Chapters 3 and 4 of the book Principles ofHealth Behavior by Edberg
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The book Essentials of Health Behavior by Mark Edberg describes about the importance of having a healthy behavior in our day to day life The common health related issues and the necessary behaviors that must be followed in order to avoid or to prevent such issues are discussed by the author He focuses on the complex socialecological web which consists of both individual and environmental factors that contributes to our behavior and how important it is to engage in behaviors that will promote our health The chapter 3
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