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Someone post from a discussion question.... (Respond to it) Managing work-induced stress is a balance, of...

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General Management

Someone post from a discussion question.... (Respond to it)





Managing work-induced stress is a balance, of time managementand knowing the difference between work and personal time. Timemanagement is key because you know a lot of things need to be doneat work and some fields will take more time then others. Planningout your day is key to managing the work load stress. Plan out whatyou want to accomplish and keeping it as simple as possible. Thenschedule your breaks with in the day, sometimes you have to getyour mind off something to refresh your brain to refocus so youdon’t burn out.


Knowing the difference between work time and personal time.You have to work on flipping the switch. I have noticed when Youtake work home, you tend to stress out more and have a nervousbreak down because there is no escape. Having your personal time torelax and chill, so you can go to work and be refreshed. Knowingthe balance and time management is key to managing work-inducedstress.

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3.7 Ratings (560 Votes)
I agree with the statement Work induced stress could only be tackled by managing and ascertaining a time for work and personal life Stress is a necessity as it helps one to stay in    See Answer
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