The relationship between stress and health and the importance oflearning positive measures to ensure our physical and mentalwell-being. Explain how “a stressor is a condition or event thatchallenges or threatens a person†also discuss stressful eventsreduce the body’s natural defenses against disease†in somewritings what do you think. Finally what is the importance ofknowing good coping skills and setting boundaries for ourselveswhere our obligations are concerned?
