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What are the differences between cognitive therapy and behavioral therapy? Why is it important for counselors...

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Psychology

What are the differences between cognitive therapy andbehavioral therapy? Why is it important for counselors to know thedifferences between these two therapies?

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The differences between cognitive therapy and behavioral therapy lie in the fact that in case of cognitive therapy clients learn to Distinguishing between thoughts and feelings They become aware of the ways in which thoughts influence feelings are at times not helpful They become aware of thoughts that occur automatically even without realizing how they may affect    See Answer
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