What brain workout would be most beneficial for aging adults to
slow memory decline? What evidence...
50.1K
Verified Solution
Link Copied!
Question
Medical Sciences
What brain workout would be most beneficial for aging adults toslow memory decline? What evidence supports your claim? briefanswer
Answer & Explanation
Solved by verified expert
3.5 Ratings (646 Votes)
Exercise increased the size of brain structure to memory and learning and enhanced spatial memory Aerobic exercise such as brisk walking is seen as more beneficial for cognitive health than nonaerobic stretching and toning exercise according to the study Aerobic activity induces growth hormone release and may also enhance brain
See Answer
Get Answers to Unlimited Questions
Join us to gain access to millions of questions and expert answers. Enjoy exclusive benefits tailored just for you!
Membership Benefits:
Unlimited Question Access with detailed Answers
Zin AI - 3 Million Words
10 Dall-E 3 Images
20 Plot Generations
Conversation with Dialogue Memory
No Ads, Ever!
Access to Our Best AI Platform: Flex AI - Your personal assistant for all your inquiries!
