Logo
Home Study Material Contact Search
AI Chat FREE
  1. sciences
  2. medical sciences
  3. what can the “tendon reflex” teach us

What can the “tendon reflex” teach us about stretching? Hint “reciprocal inhibition”. How can we increase flexibility...

80.2K

Verified Solution

Question

Medical Sciences

  • What can the “tendon reflex” teach us about stretching? Hint“reciprocal inhibition”.
  • How can we increase flexibility in our hamstring muscles usingreciprocal inhibition when stretching? Describe the stretchaction.
  • Is this type of stretching static or dynamic? Why?
  • Is this the best type of hamstring stretch before you go for ajog?
  • Goal is to reduce injury and increase flexibility.

Answer & Explanation Solved by verified expert
4.4 Ratings (701 Votes)
Tendon reflex or a Treflex is a type of stretch reflex which happens when the stretch is created by a blow upon a muscle tendon The two opposing sets of muscles ie extensors and flexors controls the joints which works in synchrony for the smooth movement The stretch reflex gets activated as the muscle spindle is stretched In this case the opposing muscle group mjst be inhibited to prevent from working against the contraction of the opposite muscle This    See Answer
Get Answers to Unlimited Questions

Join us to gain access to millions of questions and expert answers. Enjoy exclusive benefits tailored just for you!

Membership Benefits:
  • Unlimited Question Access with detailed Answers
  • Zin AI - 3 Million Words
  • 10 Dall-E 3 Images
  • 20 Plot Generations
  • Conversation with Dialogue Memory
  • No Ads, Ever!
  • Access to Our Best AI Platform: Flex AI - Your personal assistant for all your inquiries!
Become a Member

Other questions asked by students

Q

Harrimon Industries bonds have 4 years left to maturity. Interest is paid annually, and the bonds...

Finance
Q

summary of one-tier, two-tier, three tier with the managerial implication. What would they tell their parents...

Civil Engineering
Q

Temperature ranges for bacterial growth varies by species. Match the following temperature ranges with the...

Biology
Q

38 In the given circuit diagram the potential difference between A and B is HFW...

Physics
Q

1 4 A steel wire of diameter 2 mm has a breaking strength of 4...

Physics
Q

If current is doubled the deflection is also 14 f doubled in aga 1 Tangent...

Physics
Q

Let ro xo yo zo be a fixed point r x y z be a...

Geometry
Q

mplify the following expression All variables are nonzero 4 3 42x 4y 35x6y 2x 4y...

Algebra
Q

31. Portfolio Beta You have a portfolio with a beta of .90. What will be...

Accounting
Q

Presented below is information related to Scuba Dive Company. The balance according to the books...

Accounting
Q

E 4-7 Income statement presentation; discontinued operations; restructuring costs LO4-4 Esquire Comic Book Company...

Accounting
Q

Bridgeport purchased a new piece of equipment to be used in its new facility. The...

Accounting