Logo
Home Study Material Contact Search
AI Chat FREE
  1. sciences
  2. medical sciences
  3. what precautions should be taken to reduce the ris

What precautions should be taken to reduce the risk of injury when doing plyometric training? Name three...

50.1K

Verified Solution

Question

Medical Sciences

What precautions should be taken to reduce the risk of injurywhen doing plyometric training?

Name three different stretching methods and give its applicationtechnique.

Answer & Explanation Solved by verified expert
4.0 Ratings (494 Votes)
Precautions include the following Warm up thoroughly before starting plyometrics training start slowly with small jumps and gradually build up Land softly to absorb shock allows plenty of rest between plyometric workouts Stops exercise if you feel any pain in the joints or dizziness Use footwear    See Answer
Get Answers to Unlimited Questions

Join us to gain access to millions of questions and expert answers. Enjoy exclusive benefits tailored just for you!

Membership Benefits:
  • Unlimited Question Access with detailed Answers
  • Zin AI - 3 Million Words
  • 10 Dall-E 3 Images
  • 20 Plot Generations
  • Conversation with Dialogue Memory
  • No Ads, Ever!
  • Access to Our Best AI Platform: Flex AI - Your personal assistant for all your inquiries!
Become a Member

Other questions asked by students

Q

Let the number of aberrations in the production of a large scale lens have a Poisson...

Statistics
Q

Write the wavefunctions describing all 4 bonds in methane molecule using the VB theory.

Chemistry
Q

Which of the following would normally alter the affinity of an enzyme for its substrate? Select...

Biology
Q

A charged particle of mass m and charge q travels on a circular path of...

Physics
Q

4 The height of the water in the Petticodiac river at high tide was measured...

Basic Math
Q

P Value 0 1874 5 2 test t 0 9 t 1 69 3

Statistics
Q

Suppose 2 adults produce 62 6lb of garbage in one week At this rate how...

Algebra
Q

Rodger's Cabinet Manufacturers uses flexible budgets that are based on the following...

Accounting
Q

Using 2022 Federal wage bracket tables calculate George's take home pay. He makes $42224 a...

Accounting
Q

Beth's business purchased only one asset during the current year (a full 12-month tax year)....

Accounting
Q

Where is the schedule M-3 for tax return problem 1 from chapter 2 of corporations,...

Accounting
Q

Mod 18.1: Shirt Company purchased 3 shirts in the following order at the noted unit...

Accounting