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Which would be more effective: a single \"megadose\" of a calcium once a day or a...

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Medical Sciences

Which would be more effective: a single \"megadose\" of a calciumonce a day or a smaller supplement with each meal?

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4.1 Ratings (669 Votes)
the smaller supplement is better absorbed than single megadose Calcium is best absorbed when it is taken less than or equal to 500mg at once at mealtime The daily dose is calcium is 1000mg per day so 500mg after the meal in the morning and    See Answer
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