With the major physical, cognitive and emotional changes thattake place during adolescence. Now you’ll take what you’ve learnedabout the impact of sleep on development and reflect on how sleep(or lack of it) affects the adolescent.
For this assignment, answer each ofthe following prompts in one complete paragraph.
-Briefly explain a few of the significant developments thatoccur during adolescence and the impact they can have on futuredevelopment.
-Explain the importance of sleep regarding the physical andcognitive changes that occur during adolescence.
-Reflect on your own adolescence. How much sleep were yougetting at the time? How might your sleep patterns have impactedyour development in the areas you mentioned above?
-On average, how many hours of sleep do you get now? Do youthink that sleep is as important now as it was when you were anadolescent? Explain.
