You have learned that protein is important for body
functions and that most of us get...
50.1K
Verified Solution
Link Copied!
Question
Medical Sciences
You have learned that protein is important for bodyfunctions and that most of us get more than the RDA for protein.Why do you think the high protein diets such as The Zone and TheAdkins Diet are so appealing to people who desire weight loss? Arethere potential advantages and disadvantages to these diets? Whatwould you counsel someone who was using one of thesediets?
Answer & Explanation
Solved by verified expert
3.7 Ratings (377 Votes)
A typical diet s made up of 1218 of calories from proteins but in case of high protein diet it consists of increasing these amounts to near double the percentage Eating foods high in protein has many benefits including muscle building weight loss and feeling fuller after eating Increases in muscle mass and strength reduces appetite and hunger levels lowers your blood pressure boosts metabolism etc Eating a high
See Answer
Get Answers to Unlimited Questions
Join us to gain access to millions of questions and expert answers. Enjoy exclusive benefits tailored just for you!
Membership Benefits:
Unlimited Question Access with detailed Answers
Zin AI - 3 Million Words
10 Dall-E 3 Images
20 Plot Generations
Conversation with Dialogue Memory
No Ads, Ever!
Access to Our Best AI Platform: Flex AI - Your personal assistant for all your inquiries!
