Emphasising the importance of portion control in meal
planning. give examples from your daily diet about...
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Biology
Emphasising the importance of portion control in mealplanning. give examples from your daily diet about how youimplement this in your day to day eatingÂ
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Portion control is described as the right amount of food that is served If the portion or the size of meal is more than normal then there are chances of person over eating and if the portion size is less than a person will lack of
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